Zoo Siab
Ntawm kev noj haus xav tau ntawm tus poj niam aub thaum cev xeeb tub tsis zoo ib yam li lwm theem ntawm nws lub neej. Txhawm rau tswj kev noj zaub mov kom raug, peb yuav tsum paub qib zog yuav tsum tau thiab muab peb cov dev nrog zaub mov tshwj xeeb tsim rau qhov xwm txheej ntawm lub cev no.
Muab kev noj zaub mov kom tiav thiab zoo yog qhov tseem ceeb rau peb cov tsiaj nyob rau txhua theem ntawm lub neej, tab sis ntau dua li thaum cev xeeb tub, vim nws yuav ua kom ntseeg tau tias leej niam thiab menyuam muaj kev noj qab haus huv zoo. Tshawb nrhiav ntawm no ntawm Tus Kws Tshaj Lij Tsiaj nws yuav tsum yog li cas pub mis rau tus menyuam hauv plab.
Cov yam ntxwv ntawm cev xeeb tub hauv bitch
Kev xeeb tub hauv cov menyuam yaus kav 64 hnub thiab tau muab faib ua ob theem:
- thawj theem ntawm cev xeeb tub: Qhov no yog kev txhim kho uas mus los ntawm lub cev xeeb tub mus txog rau hnub 42 thiab, nyob rau lub sijhawm no, leej niam tsis tau hnyav dua qhov hnyav.
- theem thib ob ntawm cev xeeb tub: Txij hnub 42 mus rau tom ntej, menyuam hauv plab loj hlob sai thiab nce mus txog 80% ntawm lawv qhov hnyav thaum yug, yog li qhov nce ntawm leej niam qhov hnyav yog qhov tseem ceeb raws li nws lub zog xav tau nce. Leej niam qhov hnyav nce thaum kawg ntawm cev xeeb tub yuav tsum tsis pub tshaj 25% (dev loj) lossis 30% (dev me) ntawm nws qhov hnyav thawj zaug, thiab tom qab yug menyuam nws yuav tsum rov qab nws qhov hnyav yam tsis muaj teeb meem.
Nws yog ib qho tseem ceeb kom nco ntsoov tias fetuses tau pub los ntawm lub tsho me nyuam thiab nws yog qhov tseem ceeb uas leej niam tau txais cov khoom noj kom txaus, raws li qhov poob ntawm cov xeeb ntxwv tuaj yeem tshwm sim.
Cev xeeb tub maum noj
Thawj kauj ruam piav qhia, qhov nyiaj ntau npaum li cas thiab hom zaub mov twg peb muab rau tus dev yuav tsum tsis txhob hloov pauv. Tom qab ib hlis thiab ib nrab, uas yog, nyob rau theem thib ob, peb yuav tsum ua ntu zus qhia a zaub mov ntau muaj zog thiab zom tau uas tso cai rau peb npog txhua qhov kev xav tau nrog ntu me.
Thaum cov menyuam yaus cev xeeb tub, lawv lub plab tau nthuav dav vim yog kev nthuav dav ntawm lub tsev menyuam thiab qhov no ua rau txo qis hauv lub peev xwm los ntawm txoj hnyuv. Yog li ntawd, kev noj zaub mov zoo tshaj plaws yog faib faib cov nyiaj txhua hnub xav tau rau hauv ob peb servings kom tsis txhob muaj ntau tshaj.
Ua kom muaj feem noj tsawg me ntsis txhua lub lim tiam los ntawm lub lim tiam plaub pib, peb yuav mus txog lub lim tiam thib cuaj nrog rau ib feem peb loj dua li ib txwm.
- lub zog xav tau: nyob rau zaum thib peb kawg ntawm cev xeeb tub, cov no xav tau sib npaug los ntawm 1.5, yog li kev noj zaub mov yuav tsum muab cov ntsiab lus calorie ntau.
- cov protein xav tau: hauv qhov thib peb zaum kawg ntawm cev xeeb tub, cov protein xav tau kuj tseem siab. Xijpeem los ntawm qhov pib ntawm kev loj hlob ntawm lub mis lossis los ntawm kev loj hlob ntawm tus menyuam hauv plab. Nws tau kwv yees tias lawv nce txog 70% piv rau tus poj niam hauv kev saib xyuas. Yog tias cov protein noj tsis txaus, nws tuaj yeem ua rau lub cev yug me nyuam me me ntawm cov menyuam dev.
- Cov rog rog: Cov roj ntsha tseem ceeb yog qhov tseem ceeb rau theem pib ntawm menyuam dev txoj kev txhim kho, tshwj xeeb tshaj yog rau lub hlwb thiab qhov muag, pab txhim kho kev pom kev, nco thiab kawm.
- Folic acid: Txo qhov muaj feem yuav raug kev txom nyem cleft palate (lossis cleft di ncauj) hauv cov dev brachycephalic.
- Cov ntxhia: Lawv tau tswj hwm hauv cov tshuaj sib npaug, tau txais los ntawm kev pub mis. Tsis tas yuav ntxiv nrog nutraceuticals.
Tag nrho cov kev xav tau zaub mov noj uas peb tau hais txog muaj nyob hauv pom zoo faib "rau menyuam dev" lossis "menyuam dev". Nws yog qhov tseem ceeb los yuav cov khoom lag luam zoo. Peb tuaj yeem pom cov khoom noj tshwj xeeb rau dev ntawm txhua lub khw muag tsiaj lossis khw hauv online.
rog thiab lwm yam teeb meem
Raws li tau hais ua ntej, qhov hnyav nce thaum kawg ntawm cev xeeb tub yuav tsum tsis pub tshaj 25 lossis 30%, yog li peb yuav tsum tswj qhov hnyav ntawm tus dev nyob rau lub sijhawm. Txog qhov no, cia peb sau koj qhov hnyav thaum cev xeeb tub thaum ntxov hauv phau ntawv sau.
Nws yog qhov zoo tshaj plaws uas peb tus dev nyob ntawm qhov hnyav uas tsim nyog ua ntej cev xeeb tub vim tias cov nqaij mos adipose ntau dhau cuam tshuam nrog kev ua me nyuam, ua rau lub cev tsis zoo. Tsis tas li ntawd, kev rog rog ua rau muaj teeb meem thaum yug menyuam, vim tias cov rog nkag mus rau hauv lub bitch's myometrium, txo qis lub zog ntawm kev cog lus ntawm lub tsev menyuam.
Ntau tus neeg zov me nyuam ntseeg tias, hauv tus dev cev xeeb tub, xav tau zaub mov ntau ntxiv txij thaum pib cev xeeb tub thiab lawv muab ntau dua, uas txhawb kev rog.
Thaum kawg, nws yuav tsum tau sau tseg tias cov zaub mov tsis zoo ua congenital malformations hauv menyuam dev, ntxiv rau kev hloov pauv hauv lub hauv paus paj hlwb thiab lwm yam kab mob.
