Zoo Siab
- Tus dev puas tuaj yeem noj tangerine?
- Yuav Ua Li Cas Muab Tangerine rau Tus Aub
- Cov txiaj ntsig ntawm Tangerine rau Cov dev
- Tus dev puas tuaj yeem noj txiv kab ntxwv?
- yuav ua li cas muab txiv kab ntxwv rau tus dev
- Tus dev puas tuaj yeem haus kua txiv kab ntxwv?
- Cov txiaj ntsig ntawm txiv kab ntxwv rau dev
- Lwm cov txiv hmab txiv ntoo citrus uas tus dev tuaj yeem noj tau
- Cov lus qhia qhia zaub mov tshiab rau hauv tus dev noj
Ntxiv rau cov khoom noj tsiaj, dev tuaj yeem noj ntau lwm yam, suav nrog qee yam txiv hmab txiv ntoo thiab zaub. Thaum nws los txog rau txiv hmab txiv ntoo, tsis yog txhua tus tau pom zoo thiab qee qhov ntawm lawv ua rau muaj kev tsis ntseeg ntawm cov kws qhia, xws li txiv hmab txiv ntoo.
Koj puas xav paub tias tus dev tuaj yeem noj txiv hmab txiv ntoo? Thiab tshwj xeeb tshaj yog tias dev puas tuaj yeem noj txiv kab ntxwv lossis tangerine? Yog li txuas ntxiv nyeem kab ntawv PeritoAnimal no txhawm rau tshem tawm koj qhov kev ua xyem xyav!
Tus dev puas tuaj yeem noj tangerine?
Yog, dev tuaj yeem noj tangerine. Qhov no thiab lwm cov txiv hmab txiv ntoo coj cov txiaj ntsig zoo rau dev thiab qhov tseeb yog, ntau ntawm lawv nyiam noj lawv, yog li koj tsuas yog xav paub yam twg uas tsis muaj teeb meem rau lawv.
Hauv qhov no, dev tuaj yeem noj tangerine, txawm hais tias coob leej yuav tsis nyiam nws vim nws yog cov txiv ntoo tseem ceeb. Qhov hnov ntxhiab thiab tsw qab feem ntau tsis nyiam rau txhua tus dev. Yog tias koj lub siab tawv, koj yuav tsum tsis txhob yuam kom nws noj tangerine, txawm li cas los xij, yog tias koj pom nws tau xav paub, nws tsis ua li cas cia nws noj ob peb ntu. Saib yuav ua li cas muab tus dev tangerine kom raug thiab cov txiaj ntsig nws coj los li cas.
Yuav Ua Li Cas Muab Tangerine rau Tus Aub
Tam sim no koj paub tias tus dev tuaj yeem noj tangerine thiab nws ua rau nws tsis muaj kev phom sij, koj yuav ua li cas muab cov txiv ntoo rau nws? Tangerine yuav tsum tsis txhob ua ib feem loj ntawm tus dev noj, hom phiaj 10-15% feem ntau hauv ib hnub. Yog li nws ua tau muab nws ua khoom plig, piv txwv li.
Ua ntej muab koj tus dev tangerine, nco ntsoov ntxuav nws, tshem cov tawv ntoo kom huv, tshem cov kab dawb thiab tshem cov noob. Koj tseem tuaj yeem sim nws kom paub tseeb tias tangerine yog qab zib, raws li qhov iab saj yuav raug tsis lees paub.
Thaum npaj cov txiv hmab txiv ntoo, lub tswv yim zoo rau tus dev noj tangerine yog coj qee daim nrog koj. ntawm kev taug kev thiab muab nws rau nws kom ua kom nws tus kheej muaj dej ntxiv, nrog rau siv nws ua khoom plig hauv kev hnav khaub ncaws los yog kev cob qhia (txhua yam yog tias nws nyiam cov txiv, tau kawg).
thaum nws los paub yuav ua li cas muab tangerine rau tus dev, dab tsi yog qhov tseem ceeb tiag tiag tsis yog lub sijhawm tab sis qhov zaus thiab qhov koj muab rau nws. Yog li, raws li peb tau hais los lawm, cov txiv hmab txiv ntoo yuav tsum yog 10-15% ntawm tag nrho cov khoom noj txhua hnub, thiab nws tsis pom zoo kom ib txwm muab cov txiv ntoo ib yam. Koj tuaj yeem, piv txwv li, muab tangeria peb zaug hauv ib lub lis piam thiab, nyob rau lwm hnub, lwm cov txiv hmab txiv ntoo uas cov dev tuaj yeem noj tau, vim tias ntau yam yog qhov tseem ceeb kom koj tus dev noj qab nyob zoo.
Cov txiaj ntsig ntawm Tangerine rau Cov dev
Tangerine yog qhov zoo rau cov dev vim nws coj ntau yam cov txiaj ntsig rau koj lub cev. Ntawm lawv, qhov tseem ceeb tshaj yog cov hauv qab no:
- Muab dej, yog li ua rau muaj dej txaus.
- Muaj cov vitamin C thiab antioxidants uas pab ua kom lub cev tiv thaiv kab mob.
- Muab cov fiber ntau, uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm txoj hnyuv.
- Nws yog qhov ntxiv ntawm calcium thiab protein.
Tus dev puas tuaj yeem noj txiv kab ntxwv?
yog dev tuaj yeem noj txiv kab ntxwv. Zoo li tangerines, txiv kab ntxwv yog txiv hmab txiv ntoo zoo rau cov dev, tsuav yog qab zib thiab koj tus phooj ywg plaub tsis kam lees lawv vim yog tsw ntxhiab.
Cov khoom noj muaj ntau cov txiaj ntsig thiab feem ntau cov as -ham, tab sis feem ntau qis hauv cov tshuaj tiv thaiv kab mob thiab qee cov vitamins. Vim li no, nws ib txwm qhia kom suav nrog cov zaub mov xws li txiv hmab txiv ntoo hauv koj tus dev noj. Tsis tas li, koj tus phooj ywg plaub ceg yuav nyiam sim yam tshiab! Txiv hmab txiv ntoo tuaj yeem yog qhov kev xaiv zoo tshaj li nws tsuas yoghnov, tshiab thiab qab los noj mov rau lawv. Tam sim no, yog tias nws tsis xav saj nws, tsis txhob yuam nws ua ib yam dab tsi.
yuav ua li cas muab txiv kab ntxwv rau tus dev
Tam sim no koj tau pom tias yog, dev tuaj yeem noj txiv kab ntxwv, paub tias cov lus qhia rau muab cov txiv ntoo rau koj tus khub uas muaj plaub hau zoo ib yam li muab tangerine. Nco ntsoov tias nws yuav ua tus nqi zog, yog li nws yuav tsum tsis yog ib feem tseem ceeb ntawm nws txoj kev pub mis.
Ua ntej muab tus dev txiv kab ntxwv, ua tib zoo tev cov txiv hmab txiv ntoo thiab txiav nws nyob rau hauv buds kom tshem tawm cov noob. Tsis tas li nco ntsoov saj ib daim kom paub tseeb tias nws qab qab thiab qab ntxiag. Txiv kab ntxwv yog kev lom zem thiab noj qab nyob zoo rau hnub taug kev lossis khoom plig zoo tshaj thaum koj tus dev ua tau zoo hauv kev qhia.
Tus dev puas tuaj yeem haus kua txiv kab ntxwv?
Yog tab sis tsis yog qhov kev pom zoo tshaj plaws rau ob qhov laj thawj: txiv kab ntxwv muaj fiber ntau uas tau ploj tom qab nyem nws kom tau cov kua txiv, yog li yog peb lub hom phiaj yog muab tsiaj rau cov zaub mov uas muaj fiber ntau ntxiv, piv txwv li, tiv thaiv cem quav nrog kev kho ntuj, tsis yog peb yuav tau txais nws .
Ntawm qhov tod tes, thaum zom cov txiv hmab txiv ntoo, cov txheej txheem zom zaub mov yuav nrawm dua thiab yog li ntawd cov piam thaj ntuj los ntawm cov txiv hmab txiv ntoo yuav kis mus rau hauv cov ntshav sai dua, qee yam tsis zoo vim tias nyiam tshaj qhov hnyav. Qhov no siv rau txhua cov txiv hmab txiv ntoo, yog li ntawd hauv tangerines nws kuj tseem ceeb kom tsis txhob xaiv cov kua txiv.
Tau hais txhua qhov ntawd, yog tias koj tus dev nyiam txiv hmab txiv ntoo, muab tag nrho (tev thiab tsis muaj noob) kom lawv tuaj yeem zom thiab txaus siab rau txhua lub sijhawm.
Cov txiaj ntsig ntawm txiv kab ntxwv rau dev
Txiv kab ntxwv yog ib qho txiv hmab txiv ntoo muaj txiaj ntsig zoo tshaj plaws rau tib neeg vim nws nplua nuj hauv cov vitamins thiab minerals. Cov txiaj ntsig zoo ib yam no kuj zoo ib yam rau tsiaj, yog li cov txiaj ntsig ntawm txiv kab ntxwv rau dev qhov tseem ceeb tshaj plaws yog cov hauv qab no:
- Muab cov vitamin C, uas muaj cov tshuaj tiv thaiv kev laus laus.
- Muaj fiber ntau.
- Nws rov qab los.
- Nws yog nplua nuj nyob hauv cov zaub mov xws li potassium, calcium thiab magnesium.
- Muab dej thaum kawm.
- Muab cov vitamins B1, B2 thiab E.
Lwm cov txiv hmab txiv ntoo citrus uas tus dev tuaj yeem noj tau
Raws li peb tau hais hauv kab lus, txiv hmab txiv ntoo citrus tsis haum rau qhia lawv ntau zaus hauv kev noj zaub mov ntawm cov dev. Lawv tuaj yeem noj lawv qee lub sijhawm vim tias, hauv qhov nruab nrab, lawv muab cov txiaj ntsig. Txawm li cas los xij, yog tias muaj muab ntau tshaj qhov xav tau, tus dev yuav tsim cov tsos mob hauv qab no:
- Raws plab
- ntuav
- Mob plab
Qhov ntawd tau hais, yog qhov ntawd dev puas tuaj yeem noj txiv qaub, txiv puv luj thiab lwm yam txiv kab ntxwv? Cov lus teb yog tib yam li rau yav dhau los: yog, tab sis nyob rau hauv qhov nruab nrab, tshem tawm cov husk thiab noob. Ib yam li ntawd, thaum muab cov txiv hmab txiv ntoo uas muaj kua qaub heev, xws li txiv puv luj, feem ntau yog rau tus dev kom tsis lees txais lawv vim qhov siv zog ntawm lawv cov ntxhiab tsw, uas yog ib qho ntawm cov ntxhiab tsw nyiam los ntawm canines, thiab kuj yog vim lawv qhov tsw.
Cov lus qhia qhia zaub mov tshiab rau hauv tus dev noj
Thaum koj xav muab khoom noj rau koj tus dev tshiab, nco ntsoov tias lawv yog yuav tsum tau pib maj mam kom tsis txhob muaj teeb meem plab zom mov. Yog tias koj tus khub plaub hau xav paub txog txiv kab ntxwv lossis txiv kab ntxwv, sim muab nws ib lossis ob daim me me thiab saib yog tias nws tsis muaj mob raws plab lossis tsis xis nyob hauv 24 teev. Yog tias txhua yam zoo, koj tuaj yeem txuas ntxiv muab cov txiv hmab txiv ntoo mus txog 3 zaug hauv ib lub lis piam, ib txwm nyob hauv qhov me me. Qhov no tseem yuav qhia rau koj paub yog tias koj tus dev ua xua rau cov zaub mov tshiab lossis tsis yog.
Tsis tas li, koj yuav tsum tsis txhob hnov qab tias, txawm hais tias noj qab nyob zoo, txiv hmab txiv ntoo kuj muaj qab zib, yog li muab tangerines thiab txiv kab ntxwv kua txiv ntau dua li tag nrho, raws li peb twb tau taw qhia tawm, tuaj yeem ua teeb meem rau koj tus dev thaum koj tab tom nrhiav rau qhov tsis zoo: khoom plig noj qab haus huv. Tsis tas li, ntau tshaj qhov pom zoo tuaj yeem ua rau muaj teeb meem zom zaub mov.
Nrog cov lus qhia yooj yim no, thiab tam sim no koj paub qhov ntawd dev tuaj yeem noj txiv kab ntxwv thiab tus dev twg tuaj yeem noj tangerine, siv lub sijhawm kom muaj kev lom zem muab cov txiv citrus qab rau nws!
Hauv cov vis dis aus hauv qab no peb qhia yim txiv hmab txiv ntoo uas koj tuaj yeem muab rau tus dev:
Yog tias koj xav nyeem ntau cov ntawv zoo ib yam li Tus dev puas tuaj yeem noj txiv kab ntxwv? Thiab tangerine?, peb pom zoo kom koj nkag mus rau peb ntu Kev Noj Haus Hauv Tsev.