Puas yog ib txwm rau tus dev tom nws cov rau tes?

Tus Sau: Laura McKinney
Hnub Kev Tsim: 9 Lub Plaub Hlis Ntuj 2021
Hloov Hnub: 9 Lub Kaum Ib Hli Ntuj 2024
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Hmoob sib deev EP 1 - Hmoob sib aim
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Zoo Siab

Koj kev coj cwj pwm lossis kev puas tsuaj hauv cov dev yuav tsum tsis txhob raug saib xyuas lossis pom zoo li qub, zoo li yam tsis muaj qab hau, uas tuaj yeem zoo li tsis tseem ceeb, tuaj yeem ua teeb meem loj yog tias nws tsis kho sai.

Qhov no tshwm sim nrog qee tus cwj pwm, xws li thaum koj tus menyuam dev tom nws cov rau tes. Thaum xub thawj nws yuav mus tsis pom lossis zoo li tsis zoo, tab sis yog tias nws dhau los ua ib txwm muaj, ces nws yog lub sijhawm los ua. Txuas ntxiv nyeem kab ntawv PeritoAnimal no thiab nrhiav seb puas yog nws yog ib txwm rau koj tus dev tom nws cov rau tes.

ntsia tom

Yog tias koj pom tias koj tus menyuam dev tseem niaj hnub tom nws cov ntsia hlau, koj yuav tsum nkag siab tias qhov no yog tus cwj pwm uas nws tsis yog ib txwm hauv menyuam dev, uas qhia tias qee yam tsis raug.


Thaum xub thawj tsis tas yuav muaj kev ceeb toom, tab sis koj yuav tsum sim nkag siab dab tsi txhawb tus cwj pwm no kom paub seb koj tuaj yeem daws nws li cas. Yog tias koj tsis xyuam xim rau nws, nws tuaj yeem ua rau muaj teeb meem loj, xws li kev kis mob los ntawm kev cuam tshuam nrog cov qaub ncaug, qhov txhab yog tias koj tus menyuam dev rub tawm cov ntsia hlau ua tiav, lossis tshawb pom tus kab mob lig.

Tom ntej no, peb yuav qhia koj qee qhov laj thawj vim li cas koj tus dev tom nws cov rau tes.

Kev nyuaj siab

Cov dev yuav tsum muaj kev lom zem thiab cuam tshuam, mus taug kev thiab ua si. Yog tias koj tsis muab koj tus menyuam dev niaj hnub ua si, taug kev, thiab tawm dag zog, nws zoo li yuav sim hlawv koj lub zog txwv tsis pub, txawm tias tab tom nrhiav qee yam khoom hauv tsev kom tom lossis ua kom puas, lossis coj tus cwj pwm ntawm tom koj cov rau tes. Tsis tas li, kev ntxhov siab thiab kev ntxhov siab los ntawm qee qhov xwm txheej lawv kuj tuaj yeem tshwm rau qhov no.


Cov ntsia hlau ntev

Nws yog qhov tseem ceeb rau koj kom paub tias kev txiav koj tus dev cov ntsia hlau yuav tsum yog ib feem ntawm koj li kev tu cev tas li. Cov ntsia hlau ntev dhau yog qhov teeb meem, vim tias koj tus dev yuav raug mob los ntawm khawb lawv, uas yog tau nyam ntawm cov ntaub pua tsev, piv txwv li, thiab tuaj yeem ua rau koj mob thaum taug kev.

Txij li hnub no cov menyuam dev siv sijhawm ntau dua ntawm cov cement thiab asphalt ntau dua li sab nraum zoov, lawv cov ntsia hlau hnav tsawg dua, yog li kev saib xyuas tas li yog xav tau. Lub sijhawm zoo tshaj plaws los txiav lawv yog thaum koj hnov ​​lawv thaum tus menyuam dev taug kev. Yog tias koj tsis paub yuav ua li cas, ib tus kws txiav plaub hau dev tuaj yeem txiav lawv rau koj. Tsis tas li, cov ntsia hlau ntev yog nquag ua kom cov av thiab lwm yam khib nyiab, yog li koj tus menyuam dev yuav tom lawv kom ntxuav lawv me ntsis.


Paw tsis xis nyob

Kev ua xua, qee yam ua rau nruab nrab ntawm cov ntiv tes, ua rau hnov ​​qab los ntawm teeb meem nrog lub paj hlwb, thiab lwm yam tsuas yog qee qhov tsis xis nyob uas koj tus dev tuaj yeem raug kev txom nyem hauv nws lub paws. Nrog rau qhov no, koj tus dev tom nws cov ntsia hlau los sim daws cov kev xav no. Nws tseem tuaj yeem tshawb pom qhov txawv txav ntawm tus txha nraub qaum thiab lub lumbar hernias tom qab kev xav nrog rau tom cov ntsia hlau thiab paws. Hauv cov xwm txheej no nws yog qhov tseem ceeb sab laj tus kws kho tsiaj saib seb yuav muaj dab tsi tshwm sim.

Obsessive-compulsive teeb meem

Cov tsos mob ntawm tus cwj pwm txawv yuav tsum tau lees paub los ntawm koj tus kws kho tsiaj, tab sis qee yam ua rau muaj teeb meem no hauv koj tus dev. Feem ntau nws tshwm sim los ntawm kev nyuaj siab, kev qaug zog thiab kev ntxhov siab, tab sis tau txais tus dev siv los ua si thiab caum cov khoom uas tsis muaj (duab ntxoov ntxoo, teeb, ua piv txwv pov ib yam dab tsi) tuaj yeem ua rau muaj kev xav tsis zoo thiab rov ua tus coj, xws li qhov teeb meem no. Thaum muaj tus cwj pwm txawv txawv, thov tsis txhob ua siab deb nrog koj tham tus kws kho tsiaj lossis tus kws paub txog tsiaj txhu (tshwj xeeb hauv tus cwj pwm tsiaj).