Zoo Siab
- Tshawb xyuas kev rog hauv miv
- Tiv thaiv kev rog nrog kev noj zaub mov kom raug
- Tiv thaiv kev rog nrog kev tawm dag zog
Kev rog yog ib yam uas yuav tsum muaj kev txhawj xeeb rau peb txhua tus thiab tsis yog rau peb nkaus xwb tab sis rau peb tsiaj. Hauv kab lus no los ntawm PeritoAnimal peb xav kom koj tau txais kev ceeb toom txog yuav ua li cas tiv thaiv rog hauv miv.
Muaj miv ntau dua rau tus kab mob no nyob ntawm lawv cov tsiaj, hnub nyoog, qhov loj me thiab teeb meem kev noj qab haus huv. Yog tias koj tus miv muaj kev noj qab haus huv txhawj xeeb txog koj, nyeem thiab nrhiav seb koj tuaj yeem tiv thaiv kev rog hauv nws thiab pab nws kom muaj kev noj qab haus huv thiab muaj zog tiv thaiv lwm yam kab mob tshwm sim los ntawm kev noj zaub mov tsis zoo.
Tshawb xyuas kev rog hauv miv
Yog tias koj tus miv tsis muaj zog ntau dua li ib txwm, koj pom tias qhov loj ntawm nws lub plab tau nce, nws ib txwm zoo li tshaib plab thiab yog li ntawd noj ntau dhau thiab, ntxiv rau, thaum koj kov nws nraub qaum, koj pom tias nws nyuaj rau hnov cov tav, vim tias koj tus miv rog rog dhau los lossis, nyob ntawm qhov ntau ntawm cov rog rog, rog.
Nws tau paub tias kev ua kom tsis muaj menyuam ua rau muaj kev pheej hmoo ntau ntxiv los ntawm kev noj zaub mov tsis zoo, tab sis qhov no tsis txhais tau tias cov tsiaj tsis muaj menyuam yuav ua rau rog, tab sis los ntawm kev txo nws cov tshuaj hormones thiab ua rau nws cov metabolism qeeb, cov tsiaj hlawv tsawg calories thiab cov rog, yog li ua kom tsis muaj menyuam tsub kom muaj feem, tsis muaj dab tsi ntxiv. Nws tseem yog peb lub luag haujlwm uas peb cov tsiaj, txawm tias tsis muaj menyuam lossis tsis muaj, muaj zog thiab noj qab haus huv thiab lawv tsis ua rog. Peb kuj paub tias, hauv cov miv, muaj qhov xav tau ntau dua los ua kom cov rog hauv cov poj niam.
Qhov ntau tshaj ntawm qhov tsis tsim nyog thiab muaj roj ntau hauv peb cov miv ua rau lawv ua ntu zus kab mob kis los ntawm nws thiab txo qis koj lub neej kev cia siab. Nws yog qhov tseem ceeb uas thaum mus ntsib kws kho tsiaj tshwj xeeb tas li, tus miv ib txwm hnyav los txhawm rau tshuaj xyuas nws qhov hnyav thiab kev hloov pauv. Tsis tswj tus miv qhov hnyav yog ib qho ntawm qhov ua yuam kev feem ntau ua los ntawm tus tswv miv.
Tom ntej no, peb yuav piav qhia li cas koj tuaj yeem tiv thaiv kev rog hauv koj tus phooj ywg plaub, zam txhua yam uas tuaj yeem ua rau hnyav dhau, yog li txhim kho koj kev noj qab haus huv thiab muaj peev xwm txaus siab rau lub tuam txhab uas muaj kev zoo siab thiab noj qab nyob zoo. Kev tiv thaiv zoo tshaj tiv thaiv kev noj zaub mov tsis zoo yog muab rau kev qhia zaub mov zoo rau peb miv los ntawm hnub nyoog hluas heev. Yog li, peb tuaj yeem tiv thaiv qhov teeb meem noj zaub mov no nrog kev noj zaub mov kom raug thiab ua kom lub cev qoj ib ce.
Tiv thaiv kev rog nrog kev noj zaub mov kom raug
Peb yuav tsum ib txwm xav li ntawd peb cov miv cov khoom noj yuav ib txwm nyob ntawm qhov xav tau uas koj muaj. Yog li yog tias peb paub tias peb tus khub tsis ua haujlwm ntau, peb yuav tsum muab zaub mov rau nws nrog cov ntsiab lus calories nruab nrab. Ntawm qhov tsis sib xws, yog tias peb tus miv muaj kev siv calories ntau txhua hnub, peb yuav tsum muab nws cov zaub mov muaj calories ntau, ntawm lwm yam.
Feem ntau cov miv hauv tsev tsis tawm hauv tsev thiab yog li ntawd lawv qib kev siv hluav taws xob tsawg. Yog li peb yuav tsum muab rau lawv khoom noj tsawg los yog tsawg calorie ntxiv rau kev faib qhov zoo tshaj plaws ntawm kev pub mis los ntawm qhov hnyav thiab hnub nyoog, ob lossis peb zaug hauv ib hnub tsis txhob muab zaub mov ntau rau koj, xav tias peb miv yuav paub faib cov khoom noj los ntawm nws tus kheej. Yog tias koj xaiv muab nws li qub lossis muaj calorie ntau ntau, peb yuav tsum nce kev tawm dag zog uas peb miv ua. Nws yog ib qho tseem ceeb heev kom tsis txhob hais tias peb tus phooj ywg noj nruab nrab ntawm cov sijhawm, uas yog, peb yuav tsum teem sijhawm teev sijhawm rau ob lossis peb pluas noj, txhua hnub nyob rau tib lub sijhawm thiab sab nraum cov teev no, tshem tawm cov zaub mov.
Kev hloov pauv ntawm cov zaub mov lossis kev tawm dag zog ntau ntxiv yuav tsum ib txwm ua kom tsis txhob muaj teeb meem thiab ua rau peb tus miv.
Raws li khoom plig lossis khoom plig tias peb tuaj yeem muab rau koj, peb yuav tsum tso lawv tawm ntau hauv lub sijhawm thiab siv lawv los ua qhov kev txhawb nqa zoo rau tus cwj pwm uas xav tau thiab tsis qhia peb txoj kev hlub, vim yog peb ua nws li no peb yuav muab zaub mov ntau dua, raws li cov khoom plig no muaj ntau cov calories ntau thiab rog. Yog tias koj tus miv twb rog dhau lawm, koj yuav tsum tshem tawm cov khoom noj kom tag. Saib peb kab lus ntawm Kev Noj Haus rau Cov Rog Rog.
Tiv thaiv kev rog nrog kev tawm dag zog
Rau txhua tus tsiaj kev tawm dag zog yog tus yuam sij rau kev noj qab nyob zoo thiab zam ntau yam kab mob.. Cov miv tsis muaj qhov tshwj xeeb thiab, yog li ntawd, lawv yuav tsum ua yam tsawg kawg ntawm kev ua lub cev txhua hnub hloov pauv rau lawv lub hnub nyoog thiab lub cev. Yog tias koj tus miv tsis tawm hauv tsev, nws yog ib qho tseem ceeb heev uas koj ua rau nws khiav thiab ua si nrog koj lossis lwm yam tsiaj hauv tsev thiab nrog cov khoom ua si, thiab koj tseem tuaj yeem tsim kev sib tw thiab ua si thaj chaw rau nws nrog kev txhawb zog ntxiv rau kev tawm dag zog.
Nws yog ib qho yooj yim ua si nrog miv, raws li peb twb paub lawm nws yooj yim heev los ua kom lawv mloog zoo nrog kev txav chaw thiab teeb. Yog tias peb tus miv twb muaj kev rog dhau lawm, nws yuav pom tias yog tias nws tswj hwm kev noj zaub mov kom raug thiab ua haujlwm ntau dua, hauv ob peb hnub nws yuav pom tias nws lub cev yuag poob li cas.
Yog tias koj ua si nrog koj tus miv sab nraum zoov lossis tso nws tawm dawb, tsis txhob tawm mus nrog nws nyob rau lub sijhawm kub tshaj, vim nws yuav raug kev txom nyem los ntawm tshav kub kub ntawm lwm yam teeb meem. Ib qho ntxiv, raws li tau hais ua ntej, nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov tias yog tias peb xav tau nce kev tawm dag zog, nws yuav tsum muaj kev vam meej thiab tsis tas li kom tsis txhob puas rau peb cov miv. Saib peb kab lus ntawm Kev Ua Haujlwm rau Cov Rog Rog.
Kab lus no yog rau cov ntaub ntawv xov xwm nkaus xwb, ntawm PeritoAnimal.com.br peb tsis tuaj yeem sau ntawv kho tsiaj los yog ua txhua yam kev kuaj mob. Peb qhia tias koj coj koj tus tsiaj mus rau tus kws kho tsiaj yog tias nws muaj yam mob lossis tsis xis nyob.